This is lunch today, Chicken a la king. Honestly this looked and tasted like all the other Chicken noodles dishes. I have now finished one week of Nutrisystem and I am getting tired of the food - the taste, the smell and the texture.
I skipped lunch this morning because I couldn't bring myself to eat the breakfast, and lunch was also a struggle. Nutrisystem definitely "wires" me not to enjoy eating anymore.
Having read the recent article in Time magazine about how weight is controlled by what you eat and not by exercise, I am testing that out with this Nutrisystem diet. I am usually a very athletic and active person - but since starting this diet, I have yet to go the gym but have lost a few pounds already (3 1/2lbs).
Friday, August 28, 2009
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